Healing Products, Journals
PTSD Recovery Journal Reflective Prompts and Evidence-Based Practices to Help You Heal and Grow Alvarado, Patricia: 9781638781127: : Books
$12.00
The Relationship We Have With Ourselves
Sets the Tone And Standard
For All Other Relationships Around Us
Mr. Jay; Trauma Transformer. Together Let’s Get You from Breakdown to Breakthrough, from Victim to Victor, from Hurt to Hopeful, from Tears to Transformation, from Survival to Revival, from Grief to Growth. Become Better, Not Bitter
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Claudia –
This journal does a great job at not only helping you work through trauma but also provides you with psychoeducation which you don’t see much in journals. The author also does a great job at incorporating some positive coping skills after the prompts that deal with heavy emotional content which is greatly needed. As a therapist, I can see myself incorporating this journal in treatment with clients to help them ease into the heaviness that can come from trauma work.Disclaimer: I received an advanced review copy from the publisher.